top of page
Lemon Balm Herbal Tea
Lemon Balm Tea for Mental Well-being & Neurodivergent Support

Experience the calming and balancing effects of lemon balm tea, a natural way to support mental health, particularly beneficial for neurodivergent individuals. Lemon balm helps reduce stress and anxiety while promoting relaxation without drowsiness, making it an excellent choice for managing sensory overload or emotional dysregulation. Its mood-enhancing properties can also help with focus, making it easier to manage distractions and improve concentration, which is especially helpful for those with ADHD or other neurodivergent traits.
 
Additionally, lemon balm aids in better sleep, supports cognitive function, and enhances mental clarity, helping to create a more balanced, calm environment for both neurodivergents and neurotypicals alike.
 
What’s more, our teabags are made from sustainable wood pulp, providing an eco-friendly option that’s free from plastics and harmful chemicals. This means you can enjoy your tea with the peace of mind that you’re making a healthier choice for both yourself and the planet. With its antioxidant-rich formula, lemon balm tea is a gentle and effective way to soothe the mind, support emotional well-being, and provide comfort during overstimulating situations.

Lemon Balm Herbal Tea

£2.00Price

  • Ingredients:

    • 1 lemon balm teabag
    • 1 cup of hot water (about 200°F or 93°C)
    • Optional: honey, lemon, or your choice of sweetener

    Instructions:

    • Boil Water: Bring water to a boil. Once boiling, remove it from heat and let it cool for about 30 seconds to a minute to reach the ideal temperature for herbal tea.

    • Steep the Teabag: Place the lemon balm teabag in a cup and pour the hot water over it.

    • Steeping Time: Allow the tea to steep for 5–10 minutes, depending on your taste preference. The longer you steep, the stronger the flavour.

    • Remove the Teabag: After steeping, remove the teabag from the cup.

    • Add Optional Ingredients: If desired, add honey, lemon, or your choice of sweetener to enhance the flavour.

    • Enjoy: Sip your soothing lemon balm tea and enjoy its calming benefits!

    Tips:

    • For a stronger flavour, you can use two teabags.
    • Lemon balm tea can be enjoyed hot or iced. To make iced tea, prepare the tea as above, then let it cool and serve over ice.
bottom of page