Nettle Leaf Tea for Nourishment, Wellness & Neurodivergent Support
Experience the numerous benefits of nettle leaf tea, a nourishing herbal infusion known for its rich nutritional profile and wellness-promoting properties. Packed with vitamins and minerals, including vitamins A, C, K, and several B vitamins, as well as iron, calcium, and magnesium, nettle leaf tea is an excellent choice for supporting overall health and vitality.
Nettle leaf is celebrated for its anti-inflammatory properties, making it a great option for soothing sore muscles and joints. It may also help alleviate seasonal allergies by acting as a natural antihistamine, promoting easier breathing and overall comfort. Additionally, nettle leaf tea supports healthy digestion, aiding in detoxification and promoting a balanced gut.
For neurodivergent individuals, nettle leaf tea can offer additional benefits by helping to reduce inflammation, which may positively impact mood and focus. Its rich nutrient content supports overall brain health, making it easier to manage daily challenges and sensory sensitivities.
What’s more, our teabags are made from sustainable wood pulp, providing an eco-friendly option that’s free from plastics and harmful chemicals. This means you can enjoy your tea knowing you’re making a healthier choice for both yourself and the planet. With its earthy flavour and wellness-enhancing properties, nettle leaf tea is a revitalising way to nourish your body and support your well-being, perfect for any time of day.
Nettleleaf Herbal Tea
Ingredients:
- 1 nettle leaf teabag
- 1 cup of hot water (about 200°F or 93°C)
- Optional: honey, lemon, or your choice of sweetener
Instructions:
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Boil Water: Bring water to a boil. Once boiling, remove it from heat and let it cool for about 30 seconds to a minute to reach the ideal temperature for herbal tea.
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Steep the Teabag: Place the nettle leaf teabag in a cup and pour the hot water over it.
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Steeping Time: Allow the tea to steep for 5–10 minutes, depending on your taste preference. The longer you steep, the stronger the flavour.
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Remove the Teabag: After steeping, remove the teabag from the cup.
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Add Optional Ingredients: If desired, add honey, lemon, or your choice of sweetener to enhance the flavour.
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Enjoy: Sip your nourishing nettle leaf tea and savour its revitalising benefits!
Tips:
- For a stronger flavour, you can use two teabags or adjust the steeping time.
- Experiment with adding other ingredients, such as ginger or mint, for added flavour and health benefits.
- Nettle leaf tea can be enjoyed hot or iced. To make iced tea, prepare the tea as above, let it cool, and serve over ice.